The Emotionally Intelligent Muslim

ou know the hadith. You believe the teachings. Yet somehow, a gap remains between what you know and how you live. The anger still flares. The anxiety still grips. The relationships still struggle. Sound familiar?

The Emotionally Intelligent Muslim bridges that gap. Drawing on the Quran, Sunnah, and classical Islamic scholarship alongside contemporary emotional intelligence research, Rayyan Shaikh presents a groundbreaking framework for developing the inner life that transforms outer conduct.

Discover the five dimensions of Prophetic EQ: Muraqaba (self-awareness), Mujahada (self-regulation), Rahma (empathy), Akhlaq (relationship excellence), and Tawakkul (spiritual-emotional resilience). Take the comprehensive assessment to identify your strengths and growth areas. Learn the prophetic anger management protocol, the art of sabr as a trainable skill, and the practices that build unshakeable inner peace.

This is a practical book for transformation, complete with daily practices, seven-day challenges, and a personalised development plan. Whether you struggle with anger, anxiety, difficult relationships, or simply sense there is more depth available in your emotional and spiritual life, this book meets you where you are and guides you toward the prophetic character that represents humanity’s highest possibility.

The Prophet Muhammad ﷺ was sent to perfect noble character. This book shows you how to walk in his footsteps.